Christ-centred Yoga
Move, breathe and be still in a space centred on Jesus.
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Christ-centred yoga hero photograph: Ruth in a calm, welcoming practice space with room for overlaid copy if needed.
Everyone is welcome
Explicitly Christ-centred. Genuinely open to everyone.
You do not need to be Christian or have any previous experience of yoga to participate. LifeBack's yoga is explicitly Christ-centred, so Scripture, prayer and Christian reflection may be woven into a session. These elements are offered gently and invitationally. You are welcome to participate at the level that feels right for you.
What makes it Christ-centred?
The physical practice uses yoga movement, breathing, balance, stretching and stillness. The spiritual centre is intentionally Christian.
A session may include Scripture, prayer, reflection, gratitude or periods of quiet intended to create space to become more aware of God.
Nothing needs to be forced. Participants are encouraged to move within their own physical limits and to engage with the reflective elements in the way that is appropriate for them.
Ways to participate
Find the shape of practice that fits
Classes
Gentle regular classes designed to provide space for movement, stillness and Christ-centred reflection.
Register Interest in ClassesCourses & Series
Short courses and multi-week series that allow a group to explore a theme together through regular practice, reflection and connection.
Register Interest in CoursesWell-being for Well-doing
Intentional space to pause, replenish and reconnect, helping support the person behind the work they do.
Find out moreCommon questions